- 4 tbsp extra virgin olive oil
- ¼ of an avocado
- Juice and zest of 2 unwaxed lemons
- 1 garlic glove, minced
- 1 tsp TurmeriX®
- 1 tsp honey
- Pinch of sea salt to taste
- Blend all the ingredients together in a blender. If you prefer a thicker consistency you can add more avocado.
You can be generous with the oil in your dressings, not only do they make the salad taste better; but, the oil increases the absorption of some nutrients and slows down the absorption of starch, carbohydrates and sugars. So helping you feel full for longer.
Post adapted from TurmeriX Australia.