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Turmeric For Skin Care: What You Should Know
Turmeric For Skin Care: What You Should Know

For centuries, cultures all over the world have incorporated turmeric into their beauty and skincare regimens. Traditionally used in both Ayurvedic and western herbal medicine for its cosmetic benefits, usin...

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10 Tasty Low-Carb Food Substitutes You'll Love
10 Tasty Low-Carb Food Substitutes You'll Love

Low-carb diets are popular, no doubt. But the truth is that not all carbs are created equal. Carbohydrates are an important source of energy and your body needs a certain amount to function at an optimal lev...

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Turmeric vs Curcumin: Which Offers The Most Health Benefits?
Turmeric vs Curcumin: Which Offers The Most Health Benefits?

Turmeric has been used for centuries in Ayurvedic medicine and is a staple of South Asian cooking. It’s also gaining mainstream popularity, popping up everywhere from iced lattes and face masks to health su...

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Fighting Back With TurmeriX®
Fighting Back With TurmeriX®

If you're wondering, "why take turmeric," did you know that turmeric is one of the world’s leading natural health foods? In some studies, it has even proven to be more beneficial against the common flu than ...

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Why And How To Get A Good Night’s Sleep
Why And How To Get A Good Night’s Sleep

We all do it, but do we understand why? We know that when we do not get a good night's sleep, we wake up feeling sluggish and grumpy the next day. After a full night's rest, we tend to wake up with more ener...

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TurmeriX® Capsules Instructions For Use
TurmeriX® Capsules Instructions For Use

Are you wondering how to take turmeric or what an appropriate turmeric dosage looks like? We created the below guide to assist you with instructions for taking our TurmeriX® capsules. The 'Gentle Start' Dose...

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Achieve Your Health Goals With These 7 Easy Tips
Achieve Your Health Goals With These 7 Easy Tips

We all have different desires when it comes to our health aspirations and goals. For the majority of us, these are just pictures in our heads. Don't wait until the "time is right", either... Start today! Le...

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The Natural Healing Properties Of Turmeric
The Natural Healing Properties Of Turmeric

Turmeric has been held in high esteem in many cultures for thousands of years, and these traditional beliefs have been consolidated by a wealth of modern research into the properties of this distinctive yell...

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Adaptagens And Modern Science
Adaptagens And Modern Science

The discovery and use of adaptogens in modern science are relatively new versus the use of them in traditional herbal medicines such as Chinese and Ayurveda medicine for thousands of years.  Adaptogens, sim...

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Turmeric: A Powerful Anti-Inflammatory Spice
Turmeric: A Powerful Anti-Inflammatory Spice

Turmeric has been valued in Ayurveda, Chinese medicine and other elements of Eastern culture for thousands of years. This is not only for its warm, peppery flavour but also its incredible range of medicinal ...

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Your Bowel Needs You And Why You Need Real Fibre
Your Bowel Needs You And Why You Need Real Fibre

Hey, you! This is your bowel calling and we need to talk. You know why? Because I need more fibre than you’re currently putting into your diet and if we don’t get this fixed, things could turn ugly for me (a...

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What Is Turmeric Powder: An Informative Guide
What Is Turmeric Powder: An Informative Guide

From a botanical perspective, turmeric is a rhizomatous herbaceous perennial plant belonging to the Zingiberaceae family. But most of us aren’t botanists, so let’s look at it in layman’s terms: turmeric is a...

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