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From a botanical perspective, turmeric is a rhizomatous herbaceous perennial plant belonging to the Zingiberaceae family. But most of us aren’t botanists, so let’s look at it in layman’s terms: turmeric is a...

You wouldn’t be alone if you found the amount of nutritional information out there to be overwhelming and often contradictory as well. Even the most basic question, “what does it mean to eat healthy” has so ...

Everyone knows that carrots are good for your eyes and in fact, that’s  true! The Beta-Carotene present in carrots is a specific form of Vitamin A and it has been shown to positively influence the health of ...

  If there is one area of dietary advice that nobody seems to be able to agree on, it’s whether “real food” costs more than “pre-packaged food”. It’s widely accepted that fresh produce has health benefits ov...

There’s a common belief that your body type is completely dictated by genetics and that you can blame your parents for the way that you turn out. But is that true? Twins Laid Some of the Groundwork for This ...

Mix your TurmeriX® with a liquid or food of your choice. You can add it to fruit juice, coconut water, milk, yogurt, smoothies or whatever liquid or food you prefer. The 'Gentle Start' Dose: (For people with...

Turmeric powder is a wonderfully diverse spice that can be added to a huge range of dishes, drinks and remedies. With plenty of flavour and a host of health benefits, it’s an excellent way to spice things up...