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What Is Turmeric Powder: An Informative Guide
What Is Turmeric Powder: An Informative Guide

From a botanical perspective, turmeric is a rhizomatous herbaceous perennial plant belonging to the Zingiberaceae family. But most of us aren’t botanists, so let’s look at it in layman’s terms: turmeric is a...

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What Does It Mean To Eat Healthy?
What Does It Mean To Eat Healthy?

You wouldn’t be alone if you found the amount of nutritional information out there to be overwhelming and often contradictory as well. Even the most basic question, “what does it mean to eat healthy” has so ...

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The Eyes Have It - Foods That Can Help With Good Eye Health
The Eyes Have It - Foods That Can Help With Good Eye Health

Everyone knows that carrots are good for your eyes and in fact, that’s  true! The Beta-Carotene present in carrots is a specific form of Vitamin A and it has been shown to positively influence the health of ...

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The Cost Of Real Food vs. Pre-Packaged Food
The Cost Of Real Food vs. Pre-Packaged Food

  If there is one area of dietary advice that nobody seems to be able to agree on, it’s whether “real food” costs more than “pre-packaged food”. It’s widely accepted that fresh produce has health benefits ov...

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Why Your Body Type Isn’t All Down To Your Parents
Why Your Body Type Isn’t All Down To Your Parents

There’s a common belief that your body type is completely dictated by genetics and that you can blame your parents for the way that you turn out. But is that true? Twins Laid Some of the Groundwork for This ...

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TurmeriX® Powder Instructions For Use
TurmeriX® Powder Instructions For Use

Mix your TurmeriX® with a liquid or food of your choice. You can add it to fruit juice, coconut water, milk, yogurt, smoothies or whatever liquid or food you prefer. The 'Gentle Start' Dose: (For people with...

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How to Use TurmeriX® Powder in Food
How to Use TurmeriX® Powder in Food

Turmeric powder is a wonderfully diverse spice that can be added to a huge range of dishes, drinks and remedies. With plenty of flavour and a host of health benefits, it’s an excellent way to spice things up...

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